{"id":5856,"date":"2025-06-25T00:00:00","date_gmt":"2025-06-25T00:00:00","guid":{"rendered":"https:\/\/blog.drfi.com\/nao-categorizado\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/"},"modified":"2025-11-16T20:05:38","modified_gmt":"2025-11-16T20:05:38","slug":"euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health","status":"publish","type":"post","link":"https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/","title":{"rendered":"Euterpe edulis (ju\u00e7ara): a potent source of anthocyanins for sports nutrition and metabolic health"},"content":{"rendered":"\n<p>The search for natural ingredients with proven benefits for health and sports performance has driven scientific research involving native fruits rich in bioactive compounds. Among them, Euterpe edulis \u2014 popularly known as ju\u00e7ara \u2014 has aroused the interest of researchers and formulators for its unique phytochemical profile.<\/p>\n\n<p>A native palm of the Brazilian Atlantic Forest, ju\u00e7ara resembles a\u00e7a\u00ed in appearance and flavor, with high levels of anthocyanins, as well as phenolic compounds with high antioxidant activity. This composition gives the fruit a relevant functional role, with measurable effects on physical performance, muscle recovery, lipid profile and oxidative stress. <\/p>\n\n<p>A native palm of the Brazilian Atlantic Forest, ju\u00e7ara resembles a\u00e7a\u00ed in appearance and flavor, with high levels of anthocyanins, as well as phenolic compounds with high antioxidant activity. This composition gives the fruit a relevant functional role, with measurable effects on physical performance, muscle recovery, lipid profile and oxidative stress. <\/p>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.drfi.com\/blog\/wp-content\/uploads\/2025\/06\/2-h2-Composicao-quimica-1.jpg\" alt=\"Frutos da palmeira ju&#xE7;ara (Euterpe edulis).\" class=\"wp-image-12355\"\/><\/figure>\n\n<h2 class=\"wp-block-heading\">Chemical composition and antioxidant activity of ju\u00e7ara<\/h2>\n\n<p>Ju\u00e7ara has a high concentration of anthocyanins, mainly cyanidin-3-rutinoside and cyanidin-3-glucoside, in addition to phenolic compounds and high antioxidant capacity. <\/p>\n\n<p>According to comparative data from other fruit sources of anthocyanins: <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Ju\u00e7ara has significant levels of the active ingredient <\/li>\n\n\n\n<li>It demonstrates high antioxidant activity (DPPH and FRAP) <\/li>\n\n\n\n<li>High levels of total polyphenols <\/li>\n<\/ul>\n\n<p><span class=\"TextRun SCXW22702038 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW22702038 BCX0\">This composition makes <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW22702038 BCX0\">ju\u00e7ara<\/span> <span class=\"NormalTextRun SCXW22702038 BCX0\">a promising candidate for use in clean label products aimed at modulating oxidative stress, supporting muscle recovery, and promoting cardiovascular health.<\/span><\/span><span class=\"EOP SCXW22702038 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.drfi.com\/blog\/wp-content\/uploads\/2025\/06\/3-h2-Evidencias-clinicas-1.jpg\" alt=\"Homem andando de bicicleta.\" class=\"wp-image-12361\"\/><\/figure>\n\n<h2 class=\"wp-block-heading\">Clinical evidence: physical performance and muscle recovery <\/h2>\n\n<p>Recent studies have demonstrated the effects of ju\u00e7ara in improving sports performance and modulating oxidative stress markers. <\/p>\n\n<h3 class=\"wp-block-heading\">Improved time to exhaustion and antioxidant activity <\/h3>\n\n<p>A study published by Copetti et al. (2024) in the journal Applied Physiology, Nutrition, and Metabolism evaluated 20 trained cyclists supplemented with ju\u00e7ara juice:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>8.4% increase in time to exhaustion compared to placebo <\/li>\n\n\n\n<li>Increased levels of reduced glutathione, an essential antioxidant in the defense against free radicals <\/li>\n\n\n\n<li>Reduction in fatigue markers and improvement in post-exercise recovery <\/li>\n<\/ul>\n\n<p>These results suggest that supplementation with ju\u00e7ara anthocyanins may improve energy metabolism efficiency and physical endurance, with measurable short-term effects. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"TextRun SCXW50130760 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW50130760 BCX0\">Reduction of fatigue and improvement in antioxidant status<\/span><\/span><span class=\"EOP SCXW50130760 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/h3>\n\n<p><span class=\"TextRun SCXW258903633 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW258903633 BCX0\">Another study conducted by <\/span><\/span><span class=\"TextRun SCXW258903633 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW258903633 BCX0\">Copetti et al. (2020)<\/span><\/span><span class=\"TextRun SCXW258903633 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW258903633 BCX0\"> showed that volunteers who consumed <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW258903633 BCX0\">ju\u00e7ara<\/span> <span class=\"NormalTextRun SCXW258903633 BCX0\">juice presented:<\/span><\/span><span class=\"EOP SCXW258903633 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n\n<ul class=\"wp-block-list\">\n<li>9% reduction in perceived fatigue after exercise <\/li>\n\n\n\n<li>Increased activity of the enzyme glutathione peroxidase (+15%), with a crucial role in cell protection <\/li>\n\n\n\n<li>Increased levels of phenolic compounds after exercise <\/li>\n<\/ul>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.drfi.com\/blog\/wp-content\/uploads\/2025\/06\/4-h2-Jucara-e-saude-cardiovascular-1.jpg\" alt=\"Ilustra&#xE7;&#xE3;o de cora&#xE7;&#xE3;o humano.\" class=\"wp-image-12364\"\/><\/figure>\n\n<h2 class=\"wp-block-heading\">Ju\u00e7ara consumption and cardiovascular health  <\/h2>\n\n<p>In addition to the benefits related to sports performance, ju\u00e7ara has shown positive effects on the lipid profile and cardiovascular health. <\/p>\n\n<p><span class=\"TextRun SCXW252638506 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW252638506 BCX0\">A clinical study with 38 volunteers (<\/span><\/span><span class=\"TextRun SCXW252638506 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW252638506 BCX0\">Liz et al., 2020 | Clinical Nutrition<\/span><\/span><span class=\"TextRun SCXW252638506 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW252638506 BCX0\">) compared the consumption of a\u00e7a\u00ed and <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW252638506 BCX0\">ju\u00e7ara<\/span> <span class=\"NormalTextRun SCXW252638506 BCX0\">juice (200 mL\/day), obtaining the following results:<\/span><\/span><span class=\"EOP SCXW252638506 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n\n<ul class=\"wp-block-list\">\n<li>11.4% increase in HDL-c (good cholesterol) in the group that consumed ju\u00e7ara (vs. +7.7% in the a\u00e7a\u00ed group) <\/li>\n\n\n\n<li>Increased activity of the enzyme catalase (+15%), an important antioxidant in the neutralization of free radicals <\/li>\n\n\n\n<li>Indication of protective effects against oxidative stress and support for cardiovascular health <\/li>\n<\/ul>\n\n<p>These data reinforce the use of ju\u00e7ara as a functional ingredient in foods, beverages and supplements aimed at metabolic well-being and active longevity. <\/p>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.drfi.com\/blog\/wp-content\/uploads\/2025\/06\/5-h2-Potencial-de-aplicacao-em-alimentos-e-suplementos-1.jpg\" alt=\"Bala de goma de cores diversas.\" class=\"wp-image-12367\"\/><\/figure>\n\n<h2 class=\"wp-block-heading\">Potential for application in food, beverages, supplements and sports nutrition <\/h2>\n\n<p>The richness in anthocyanins and its versatility favor the application of ju\u00e7ara in different categories: <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Gels, powder supplements, tablets or gummies, aimed at performance and muscle recovery <\/li>\n\n\n\n<li>Functional and sports drinks with antioxidant and clean label appeal <\/li>\n<\/ul>\n\n<p>Ju\u00e7ara can also contribute to the repositioning of products in markets that demand differentiation based on natural, traceable, and sustainable ingredients. <\/p>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.drfi.com\/blog\/wp-content\/uploads\/2025\/06\/6-h2-Preservacao-da-biodiversidade-e-sustentabilidade-1.jpg\" alt=\"M&#xE3;os segurando frutos da palmeira ju&#xE7;ara.\" class=\"wp-image-12370\"\/><\/figure>\n\n<h2 class=\"wp-block-heading\">Biodiversity preservation and sustainability <\/h2>\n\n<p>The valorization of ju\u00e7ara represents a positive impact strategy for the conservation of the Atlantic Forest. Unlike the predatory extraction of heart of palm, harvesting the fruit is sustainable and regenerative, carried out in reforested areas and in partnership with local cooperatives. <\/p>\n\n<p>This practice: <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Generates income for rural communities <\/li>\n\n\n\n<li>Encourages responsible management of biodiversity <\/li>\n\n\n\n<li>Promotes the commercial use of native species, valuing the local community. <\/li>\n<\/ul>\n\n<p>Ju\u00e7ara is therefore an example of how science, health and sustainability can go together. <\/p>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.drfi.com\/blog\/wp-content\/uploads\/2025\/06\/7-h2-Para-concluir-1.jpg\" alt=\"Frutos da palmeira ju&#xE7;ara (Euterpe edulis).\" class=\"wp-image-12373\"\/><\/figure>\n\n<h2 class=\"wp-block-heading\">Final thoughts <\/h2>\n\n<p><span class=\"TextRun SCXW15353983 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW15353983 BCX0\">Euterpe edulis<\/span><\/span><span class=\"TextRun SCXW15353983 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW15353983 BCX0\"> (<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW15353983 BCX0\">ju\u00e7ara<\/span><span class=\"NormalTextRun SCXW15353983 BCX0\">) is a native Brazilian fruit with high nutritional value, <\/span><span class=\"NormalTextRun SCXW15353983 BCX0\">representing<\/span><span class=\"NormalTextRun SCXW15353983 BCX0\"> a new frontier for innovation in sports and functional nutrition, with documented clinical benefits and broad application potential.<\/span><\/span><span class=\"EOP SCXW15353983 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n\n<p>With a composition rich in anthocyanins and proven effects on physical performance, muscle recovery, and cardiovascular health \u2014 as well as its role in the conservation of the Atlantic Forest \u2014 ju\u00e7ara positions itself as a strategic ingredient for brands seeking to combine efficacy, naturalness, and purpose. <\/p>\n\n<p>At Duas Rodas, we closely monitor these scientific advances and have developed ju\u00e7ara-based ingredients with a high anthocyanin content, such as AnthoPower\u2122 \u2014 an exclusive ju\u00e7ara powder dehydrated and standardized for anthocyanins \u2014 reflecting our commitment to science and sustainability. We&#8217;re ready to co-create with you. Contact us. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The ju\u00e7ara palm tree (Euterpe edulis), is a source of anthocyanins with proven benefits for sports performance, metabolic and cardiovascular health. Read more.<\/p>\n","protected":false},"author":1,"featured_media":5857,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4039],"tags":[],"class_list":{"0":"post-5856","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-innovation-trends"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Euterpe edulis (ju\u00e7ara): a potent source of anthocyanins for sports nutrition and metabolic health - Blog Duas Rodas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Euterpe edulis (ju\u00e7ara): a potent source of anthocyanins for sports nutrition and metabolic health - Blog Duas Rodas\" \/>\n<meta property=\"og:description\" content=\"The ju\u00e7ara palm tree (Euterpe edulis), is a source of anthocyanins with proven benefits for sports performance, metabolic and cardiovascular health. Read more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Duas Rodas\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/duasrodas\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-25T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-16T20:05:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.drfi.com\/blog\/wp-content\/uploads\/2025\/06\/1-h1-Euterpe-edulis-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin-duasrodas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin-duasrodas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/en\\\/innovation-trends\\\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/en\\\/innovation-trends\\\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\\\/\"},\"author\":{\"name\":\"admin-duasrodas\",\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/#\\\/schema\\\/person\\\/340d1f4c8d83b753f34cf39484de6972\"},\"headline\":\"Euterpe edulis (ju\u00e7ara): a potent source of anthocyanins for sports nutrition and metabolic health\",\"datePublished\":\"2025-06-25T00:00:00+00:00\",\"dateModified\":\"2025-11-16T20:05:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/en\\\/innovation-trends\\\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\\\/\"},\"wordCount\":821,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/en\\\/innovation-trends\\\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/1-h1-Euterpe-edulis-2.jpg\",\"articleSection\":[\"Innovation &amp; Trends\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.drfi.com\\\/blog\\\/en\\\/innovation-trends\\\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/en\\\/innovation-trends\\\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\\\/\",\"url\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/en\\\/innovation-trends\\\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\\\/\",\"name\":\"Euterpe edulis (ju\u00e7ara): a potent source of anthocyanins for sports nutrition and metabolic health - Blog Duas Rodas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/en\\\/innovation-trends\\\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/en\\\/innovation-trends\\\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/1-h1-Euterpe-edulis-2.jpg\",\"datePublished\":\"2025-06-25T00:00:00+00:00\",\"dateModified\":\"2025-11-16T20:05:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/en\\\/innovation-trends\\\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.drfi.com\\\/blog\\\/en\\\/innovation-trends\\\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/en\\\/innovation-trends\\\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/1-h1-Euterpe-edulis-2.jpg\",\"contentUrl\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/1-h1-Euterpe-edulis-2.jpg\",\"width\":1920,\"height\":750},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/en\\\/innovation-trends\\\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Euterpe edulis (ju\u00e7ara): a potent source of anthocyanins for sports nutrition and metabolic health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/\",\"name\":\"Blog DR Aromas & Ingredientes \u2013 Conhecimento T\u00e9cnico, Tend\u00eancias e 100 Anos de Expertise\",\"description\":\"Blog DuExplore tend\u00eancias, an\u00e1lises e conte\u00fados t\u00e9cnicos que refletem nossos 100 anos de expertise em aromas, extratos, ingredientes e solu\u00e7\u00f5es para alimentos, bebidas e suplementos.as Rodas\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/#organization\"},\"alternateName\":\"Blog DR Aromas & Ingredientes \u2013 Conhecimento T\u00e9cnico, Tend\u00eancias e 100 Anos de Expertise\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/#organization\",\"name\":\"Blog DR Aromas & Ingredientes \u2013 Conhecimento T\u00e9cnico, Tend\u00eancias e 100 Anos de Expertise\",\"alternateName\":\"Blog DR Aromas & Ingredientes \u2013 Conhecimento T\u00e9cnico, Tend\u00eancias e 100 Anos de Expertise\",\"url\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/dr-black-02-2.png\",\"contentUrl\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/dr-black-02-2.png\",\"width\":736,\"height\":376,\"caption\":\"Blog DR Aromas & Ingredientes \u2013 Conhecimento T\u00e9cnico, Tend\u00eancias e 100 Anos de Expertise\"},\"image\":{\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/duasrodas\",\"https:\\\/\\\/www.instagram.com\\\/duasrodasind\\\/\",\"https:\\\/\\\/linkedin.com\\\/company\\\/duasrodas\",\"https:\\\/\\\/www.youtube.com\\\/@duasrodasind\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/#\\\/schema\\\/person\\\/340d1f4c8d83b753f34cf39484de6972\",\"name\":\"admin-duasrodas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/854ac7e0ec4a866221bdadaff6f7955e4a5cf2ff6778ac60d9785f546a43b6fb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/854ac7e0ec4a866221bdadaff6f7955e4a5cf2ff6778ac60d9785f546a43b6fb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/854ac7e0ec4a866221bdadaff6f7955e4a5cf2ff6778ac60d9785f546a43b6fb?s=96&d=mm&r=g\",\"caption\":\"admin-duasrodas\"},\"sameAs\":[\"https:\\\/\\\/blog.drfi.com\"],\"url\":\"https:\\\/\\\/www.drfi.com\\\/blog\\\/author\\\/admin-duasrodas\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Euterpe edulis (ju\u00e7ara): a potent source of anthocyanins for sports nutrition and metabolic health - Blog Duas Rodas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/","og_locale":"pt_BR","og_type":"article","og_title":"Euterpe edulis (ju\u00e7ara): a potent source of anthocyanins for sports nutrition and metabolic health - Blog Duas Rodas","og_description":"The ju\u00e7ara palm tree (Euterpe edulis), is a source of anthocyanins with proven benefits for sports performance, metabolic and cardiovascular health. Read more.","og_url":"https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/","og_site_name":"Blog Duas Rodas","article_publisher":"https:\/\/www.facebook.com\/duasrodas","article_published_time":"2025-06-25T00:00:00+00:00","article_modified_time":"2025-11-16T20:05:38+00:00","og_image":[{"width":1920,"height":750,"url":"https:\/\/www.drfi.com\/blog\/wp-content\/uploads\/2025\/06\/1-h1-Euterpe-edulis-2.jpg","type":"image\/jpeg"}],"author":"admin-duasrodas","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"admin-duasrodas","Est. tempo de leitura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/#article","isPartOf":{"@id":"https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/"},"author":{"name":"admin-duasrodas","@id":"https:\/\/www.drfi.com\/blog\/#\/schema\/person\/340d1f4c8d83b753f34cf39484de6972"},"headline":"Euterpe edulis (ju\u00e7ara): a potent source of anthocyanins for sports nutrition and metabolic health","datePublished":"2025-06-25T00:00:00+00:00","dateModified":"2025-11-16T20:05:38+00:00","mainEntityOfPage":{"@id":"https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/"},"wordCount":821,"commentCount":0,"publisher":{"@id":"https:\/\/www.drfi.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/#primaryimage"},"thumbnailUrl":"https:\/\/www.drfi.com\/blog\/wp-content\/uploads\/2025\/06\/1-h1-Euterpe-edulis-2.jpg","articleSection":["Innovation &amp; Trends"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/","url":"https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/","name":"Euterpe edulis (ju\u00e7ara): a potent source of anthocyanins for sports nutrition and metabolic health - Blog Duas Rodas","isPartOf":{"@id":"https:\/\/www.drfi.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/#primaryimage"},"image":{"@id":"https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/#primaryimage"},"thumbnailUrl":"https:\/\/www.drfi.com\/blog\/wp-content\/uploads\/2025\/06\/1-h1-Euterpe-edulis-2.jpg","datePublished":"2025-06-25T00:00:00+00:00","dateModified":"2025-11-16T20:05:38+00:00","breadcrumb":{"@id":"https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/#primaryimage","url":"https:\/\/www.drfi.com\/blog\/wp-content\/uploads\/2025\/06\/1-h1-Euterpe-edulis-2.jpg","contentUrl":"https:\/\/www.drfi.com\/blog\/wp-content\/uploads\/2025\/06\/1-h1-Euterpe-edulis-2.jpg","width":1920,"height":750},{"@type":"BreadcrumbList","@id":"https:\/\/www.drfi.com\/blog\/en\/innovation-trends\/euterpe-edulis-jucara-a-potent-source-of-anthocyanins-for-sports-nutrition-and-metabolic-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/www.drfi.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Euterpe edulis (ju\u00e7ara): a potent source of anthocyanins for sports nutrition and metabolic health"}]},{"@type":"WebSite","@id":"https:\/\/www.drfi.com\/blog\/#website","url":"https:\/\/www.drfi.com\/blog\/","name":"Blog DR Aromas & Ingredientes \u2013 Conhecimento T\u00e9cnico, Tend\u00eancias e 100 Anos de Expertise","description":"Blog DuExplore tend\u00eancias, an\u00e1lises e conte\u00fados t\u00e9cnicos que refletem nossos 100 anos de expertise em aromas, extratos, ingredientes e solu\u00e7\u00f5es para alimentos, bebidas e suplementos.as Rodas","publisher":{"@id":"https:\/\/www.drfi.com\/blog\/#organization"},"alternateName":"Blog DR Aromas & Ingredientes \u2013 Conhecimento T\u00e9cnico, Tend\u00eancias e 100 Anos de Expertise","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.drfi.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/www.drfi.com\/blog\/#organization","name":"Blog DR Aromas & Ingredientes \u2013 Conhecimento T\u00e9cnico, Tend\u00eancias e 100 Anos de Expertise","alternateName":"Blog DR Aromas & Ingredientes \u2013 Conhecimento T\u00e9cnico, Tend\u00eancias e 100 Anos de Expertise","url":"https:\/\/www.drfi.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.drfi.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.drfi.com\/blog\/wp-content\/uploads\/2025\/11\/dr-black-02-2.png","contentUrl":"https:\/\/www.drfi.com\/blog\/wp-content\/uploads\/2025\/11\/dr-black-02-2.png","width":736,"height":376,"caption":"Blog DR Aromas & Ingredientes \u2013 Conhecimento T\u00e9cnico, Tend\u00eancias e 100 Anos de Expertise"},"image":{"@id":"https:\/\/www.drfi.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/duasrodas","https:\/\/www.instagram.com\/duasrodasind\/","https:\/\/linkedin.com\/company\/duasrodas","https:\/\/www.youtube.com\/@duasrodasind"]},{"@type":"Person","@id":"https:\/\/www.drfi.com\/blog\/#\/schema\/person\/340d1f4c8d83b753f34cf39484de6972","name":"admin-duasrodas","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/854ac7e0ec4a866221bdadaff6f7955e4a5cf2ff6778ac60d9785f546a43b6fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/854ac7e0ec4a866221bdadaff6f7955e4a5cf2ff6778ac60d9785f546a43b6fb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/854ac7e0ec4a866221bdadaff6f7955e4a5cf2ff6778ac60d9785f546a43b6fb?s=96&d=mm&r=g","caption":"admin-duasrodas"},"sameAs":["https:\/\/blog.drfi.com"],"url":"https:\/\/www.drfi.com\/blog\/author\/admin-duasrodas\/"}]}},"_links":{"self":[{"href":"https:\/\/www.drfi.com\/blog\/wp-json\/wp\/v2\/posts\/5856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drfi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drfi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drfi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drfi.com\/blog\/wp-json\/wp\/v2\/comments?post=5856"}],"version-history":[{"count":1,"href":"https:\/\/www.drfi.com\/blog\/wp-json\/wp\/v2\/posts\/5856\/revisions"}],"predecessor-version":[{"id":5864,"href":"https:\/\/www.drfi.com\/blog\/wp-json\/wp\/v2\/posts\/5856\/revisions\/5864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drfi.com\/blog\/wp-json\/wp\/v2\/media\/5857"}],"wp:attachment":[{"href":"https:\/\/www.drfi.com\/blog\/wp-json\/wp\/v2\/media?parent=5856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drfi.com\/blog\/wp-json\/wp\/v2\/categories?post=5856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drfi.com\/blog\/wp-json\/wp\/v2\/tags?post=5856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}